What do you look for in a Race?

What do you look for in a …

On Saturday I took part in the Rough Runner Chiswick 10K. To say it wasn’t the best race would be an understatement. The start and finish was in Chiswick House & Gardens (one of my favourite places in Chiswick), sadly neither…

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Volunteering at Henley ParkRun

Volunteering at Henley ParkRun

It was raining. I’d got back at 1am from a friend’s dinner party and there wasn’t any milk in the house so I hadn’t had a coffee… Despite all this, Tom and I headed off to Henley park run on…

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How to Write Your Own Marathon & Half Marathon Training Plans & Great Run Competition

How to Write Your Own Marathon & Half …

I get a lot of emails asking about training plans…whether I write them for people, asking for the best half/full marathon training plans and affordable coaches. Prices (and quality) can vary a lot, so it’s best to do some research…

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