Recipes for Runners: Sprout Satay

Recipes for Runners: Sprout Satay

My cookbook is out today! Probably should caveat that by saying that unfortunately it’s not out in the US until 4th Feb (but I do have some fun US trips planned in Feb and March to launch it…Phoenix, Atlanta and…

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Edible Christmas Gift: Chocolate Pretzel Bark

Edible Christmas Gift: Chocolate Pretzel Bark

I am slightly obsessed with chocolate covered pretzels. They became my US airport treat, purchasing a pack when I flew home from America, and usually finishing the bag before touching down on UK soil. However, this habit had to stop…

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Performance Enhancing Beetroot Smoothies for Runners

Performance Enhancing Beetroot Smoothies for Runners

I’ve wanted a Vitamix for years, ever since seeing them in action when I was working at Good Housekeeping Magazine. We had one in the GH kitchen but sadly it was slightly out of my budget (and kitchen space) to have…

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