How Many Carbs Do You Need For Runners? Should Runner’s Avoid Gluten? Tips from a Registered Dietitian

How Many Carbs Do You Need For …

Many of us runners love carbs, we know they help us fuel our workouts, particularly our long runs. And they’re crucially in enabling us to get to a marathon finish line. However, since the late 90’s they have been demonised…

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Becoming a Registered Dietitian: FAQ

Becoming a Registered Dietitian: FAQ

What did I do before studying to be a Dietitian? Before going back to Uni, I worked as the Deputy Cookery Editor (and before that the Cookery Assistant) at Good Housekeeping Magazine. I loved that job, and had the best…

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Studying to Become a Dietitian: Finishing Second Year

Studying to Become a Dietitian: Finishing Second …

The journey to become a Registered Dietitian is a long one, for me so far I’ve taken my Chemistry and Biology A level equivalents which took a year studying part time while working full time, then two years of a…

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