THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Skincare for Sweaty Girls; Fre Skincare Review

I was one of those lucky teenagers that never really experienced hormonal skin. Sure, I’d get a spot or two but they could almost always be directly correlated to a stressful essay, a junk food binge or an all-nighter. So when my skin got worse in my late...
Runners, Are You Looking After Your Skin?

Runners, Are You Looking After Your Skin?

It’s no secret that as runners, our bodies take a bit of a pounding. We wear sports bras, compression kit, warm up, stretch, strength train etc to help out our bodies but what about our faces? When we hit the pavement the collagen in our skin is stretched, and...