THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Why I’m Taking On A Swimming Challenge…

This morning an email came into my inbox… 12 weeks to go until the Henley Classic Swim. That would be twelve short weeks until I take on my first proper swim event, the Henley Classic, a 2.1KM swim down the Thames along the Henley Regatta course. Luckily, my...

Let’s Go Swimming

Usually when I suggest a fitness activity to Tom, he rolls his eyes and laughs before rejecting me outright. Very occasionally I can get him to run or cycle with me, but I was surprised when he asked to join me for a swim at the Olympic pool yesterday. I had arranged...