Even Darcey Bussell can’t teach me to dance, although she certainly tried. Let’s rewind. A few weeks ago I uploaded a photo of some friends and I after a Barrecore class onto Twitter using the Boots #specialbecause campaign to tell them how awesome my...
On a recent trip to St Lucia, Tom and I were lucky enough to be given a guest pass to The Body Holiday. With numerous activities on offer to guests, as well as daily spa treatments included- it sounds like my ideal getaway! Not to mention the stunning view. We...
All the best new workout classes in London seem to be popping up in ‘the city’. Edge Cycle, Speedflex, 1 Rebel (opening in Jan), Cyclebeat, and now Project Fit. My friend Loz (who conveniently works in the City) had been raving to me about Project Fit,...
Yes you have to be a little insane to willingly get up at 5.40am in the pitch dark to exercise outdoors in the cold. But it can be so worth it! This Insanity workout pop-up was organised by the lovely Tanya and held in the very trendy Kingly Court (also located...
I am so excited by the fitness scene in London, it is currently booming, with new studios and exercise classes popping up all over the place. It also seems to be encouraging a growing number of people, women in particular, to make fitness a key part of their...
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