Feel the Fear, Do it Anyway…

Feel the Fear, Do it Anyway…

We’re standing at the top of the Orbit in London’s Olympic Park. The view is spectacular, but I can’t look. I stand with my back to the London skyline and take deep breaths. It wasn’t until I looked up and…

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Don’t Give Up On Your Goals

Don’t Give Up On Your Goals

Six years ago, I was googling ‘how to become a dietitian’, looking up online courses to study nutrition and debating making a big change in my careers. I had loved my job at Good Housekeeping, but when the team I…

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Dealing with Burnout

Dealing with Burnout

Tired. Unmotivated. Uninspired. Unable to focus. These are all things I’ve been feeling for the last couple of weeks, although more acutely over the past few days. I hate being like this, as it’s not me, I like to think…

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