Weekly Workouts: 22nd June – 5th July

Weekly Workouts: 22nd June – 5th July

MY WEEKLY WORKOUTS 22nd JUNE – 5th JULY 2020 MONDAY Bootcamp in the park with colleagues, we did a 45 minute Insanity video which felt brutal! Our group of dietitians have been trying to work on our fitness together, and…

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Weekly Workouts: 15th-21st June 2020

Weekly Workouts: 15th-21st June 2020

I felt like this week was a pretty solid week of training. Originally my plan was to hit 20 miles and I was kind of disappointed that I’d missed that, however when writing this post about Increasing Your Running Mileage,…

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Weekly Workouts 8th-14th June 2020

Weekly Workouts 8th-14th June 2020

Weekly Workouts 8th-14th June 2020 With lockdown easing in the US and many gyms reopening there, it got me thinking about how my own exercise routines might change if/when things go back to ‘normal’. I am so fortunate to have…

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