Our Home Gym Transformation
Gym

Our Home Gym Transformation

Sales of home workout equipment has skyrocketed since lockdown started, with gyms set to be one of the last things to open up. People are utilising spare rooms, sitting rooms, home offices, garages and sheds (not to mention gardens, balconies…

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Weekly Workouts: May 11th-17th 2020

Weekly Workouts: May 11th-17th 2020

I’m excited to start this series of blogs again, as although I’m not training for a marathon (or anything in particular), I had a lot of requests to bring back weekly training post and hope you’ll find them helpful for…

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The Best Indoor Workouts For Distance Runners

The Best Indoor Workouts For Distance Runners

Have you seen those runners who have completed marathons on their balconies, in their driveways or around their gardens? On Sunday Tom and I joined them by running 131 laps between us in our garden, completing 2.62 miles for the…

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