How to Choose the Right Gym for YOU!

How to Choose the Right Gym for …

  I had to give up my gym membership at the end of December, much as I LOVED my gym, it was close to my old office and now was no longer going to be convenient. I’m currently looking for…

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No Weights, No Worries Workout

No Weights, No Worries Workout

I was away last week on a work trip, staying in a village just outside of Bordeaux. It is beautiful- with views of the smallest vineyard in the area, Bordeaux centre and surrounding countryside. Oh and there was an outdoor…

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New York Marathon Training: Week 5

New York Marathon Training: Week 5

I was determined to have this post ready on a Monday for once, but it seems like it comes round so quickly, and yet again, it is Tuesday morning and only just going live. This week I feel like I’ve…

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