Sometimes coming back to something after you've been away for what feels like too long is a little daunting. Even after blogging for 10 years, I still felt apprehensive about coming on here to share. ... READ the POST
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Daytrip to Lyme Regis
We spent the Bank Holiday weekend in Devon, at my Aunt & Uncle's cottage just outside Axminster. I asked for some tips on the best things to do in the area, especially Lyme Regis and a number of ... READ the POST
My Fave Spring/Summer Running Kit
This post is in partnership with RewardStyle and Lululemon. I am SO happy the weather is getting nicer, it certainly helps getting up for a pre-work run that it's light in the morning and kind ... READ the POST
Thames Valley 10K at Dorney Lake Race Recap
Thames Valley 10K at Dorney Lake Race Recap I don't even know if I remember how to write a race report. It has been that long since I last lined up at the start of one. On Saturday I ran the F3 ... READ the POST
Racing is Back!
Racing is Back! I never thought I would be so excited to sign up for races! And these aren't big marathon majors, or even marathons. These are local 5K and 10K races (although to be honest, I'm ... READ the POST
How Fast To Run Your Easy Runs?
After such great feedback on my podcast episode with Amanda Brooks on Low Heart Rate training, I wanted to talk more about easy runs. Because too many of us are running our easy runs TOO ... READ the POST
