About Me
Running
Nutrition
About me
Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.
A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!
Where to Stay for the London Marathon: Ultimate Hotel Guide
The London Marathon is one of the most iconic and prestigious marathon events globally, capturing the hearts of runners and spectators alike. It is a must run for many UK runners, and inspires the...
Runna Coaching App Review
If you’ve been following any UK based running influencer recently (or actually, any fitness influencer it seems!), you’ll probably have heard about the Runna Coaching app. They have made a big...
The Best Places to Run and Refuel in Graz, Austria
I was invited to Graz on a press trip back in August (side note - one of the most thoroughly planned press trips with an invite months in advance which was very helpful to organise for Tom to some...
How to Style Activewear Autumn/Winter 2022
Tom asked me the other day if I was planning on wearing activewear everyday while we're in Charleston. YES, probably. I feel that comfort items are going to be in heavy rotation. I often arrive for...
Surrogacy Birth from an Intended Parent POV (Bertie’s Birth Story)
Surrogacy Birth from an Intended Parent POV (Bertie's Birth Story) On Tuesday morning we had a final appointment with Dr Cohen who confirmed that although the amniotic fluid had levelled out, it was...
Taking a Run Class at Peloton Live Studios, London
I’ve had my Peloton bike for nearly two years and whilst I don’t use it as often as I did due to marathon training, I still love it. As well as the bike classes, I’ve also taken a number of running...