With less than 40 days to go until the Chicago Marathon, it’s all beginning to feel very real. In the next few weeks I am doing my best to get to the starting line in tip top shape and ready to run. Here’s my advice to you (and myself) to get fully...
After listening to my body and taking the time to rest, stretch and foam roll last week, this week I felt back on form. The tempo and speed workouts were real confidence boosters, and with a bank holiday tomorrow for my scheduled long run, next week should be a great...
Apparently basic maths is a problem for me and I managed to mis-number my weekly training, whoops. Back on track now! This week was a battle between my mind and my legs. I think a lot of stress from the last few weeks, coupled with numerous early mornings, has left me...
This week has had great sessions, and some not so great sessions. Here’s how they went down… Monday – BarreSTRETCH with Sophie for a good old stretch and foam roll. Tuesday – My first proper track session ever. I woke up stupidly early and...
I love reading Marathon race recaps- I get choked up hearing about other people’s experiences, even when I don’t know the person. I remember the pain, the elation, and the huge range of emotions involved with running 26.2 miles. I’ve put together a Pinterest board...
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