THE RUNNER BEANS

Running

Active Travel

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SBC: Skinny Bitch Collective Class Review

  I am so excited by the fitness scene in London, it is currently booming, with new studios and exercise classes popping up all over the place. It also seems to be encouraging a growing number of people, women in particular, to make fitness a key part of their...

Edge Cycle Class Review

One of my problems is I get major FOMO. Serious fear of missing out, which is how I managed to sign myself up to two spinning classes last Wednesday. The first was a 7.30am class at EdgeCycle, a brand new spinning class based near Chancery Lane in the central London...

BODY PUMP

I have read a lot about body pump before, without actually working out WHAT body pump is. All I have gathered was that it was a weights class where you did squats and lunges- no biggie right. Wrong. A couple of weeks ago, I dragged my colleague, Monaz, to use some of...

My Experience of Body Pump

I have read a lot about body pump before, without actually working out WHAT body pump is. All I have gathered was that it was a weights class where you did squats and lunges- no biggie right. Wrong. A couple of weeks ago, I dragged my colleague, Monaz, to use some of...