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Can your lifestyle choices affect your biological age?

Mar 12, 2016 | Kit

Thanks so much for the lovely comments on Thursday’s blog post – I’m glad I’m not the only one who overcommits then burns out. Yesterday I was invited to try Fitness First’s new BioScore test (yes I’m typing this up as I wait for...

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THE RUNNER BEANS

Running

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Nutrition

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THE RUNNER BEANS

Can your lifestyle choices affect your biological age?

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