THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

3 Runs a Week Beginner Marathon Training plan

3 Runs a Week Beginner Marathon Training plan

After the popularity of my Half Marathon training plan, there have been some requests for a 3 day a week beginner Full Marathon training plan. I’ve had to make it pretty small to fit on the blog but click here for an easy read/print version. I’ve called...
London Marathon Training Plans

London Marathon Training Plans

There are just under 16 weeks to go until the London Marathon, and if you haven’t started training yet, DON’T PANIC!! I know a lot of people started weeks and months ago, but personally, a 12-16 week training programme works best for me. The London...
My Top 5 Running Moments

My Top 5 Running Moments

I saw this on someone else’s blog (although I am so sorry but I have completely forgotten where) but thought it was a fab idea, so I thought I’d share mine with you guys today. Here are my top 5 running moments; 1. Finishing the New York Marathon with a 36...
Why I Believe Everyone Can Complete a Marathon

Why I Believe Everyone Can Complete a Marathon

38,000 people took part in the London marathon on Sunday, the highest number ever to run the 26.2 miles through the city. People of all shapes and sizes, all backgrounds and running abilities, all competing in the same event. I wanted to hug each and every runner...
London Marathon 2015: Tom’s First Marathon

London Marathon 2015: Tom’s First Marathon

There is nothing more inspiring than watching a marathon, especially when you’re watching someone complete their first (or last) marathon. Yesterday I got to see Tom, (my non-runner boyfriend for those of you new to the blog) complete his first marathon, and Paula...