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How Your Mental Fitness Is Going To Get You That PB

How Your Mental Fitness Is Going To Get You That PB

The more I’ve trained for and run 26.2 mile races, the more I’ve realised what a mental game a marathon is, let alone the four months leading up to race day. I was invited to the Marie Claire FitFest a few weeks ago, and although I couldn’t be there...
The Marathon That Isn’t

The Marathon That Isn’t

When I first received an email to let me know I’d got into the Tokyo marathon I was overjoyed. It would tick another marathon major, and I’d get to visit a country that had long been on my bucket list, oh and run a marathon!! I was thrilled, and felt extremely lucky...
Chicago Marathon Training : Week 7

Chicago Marathon Training : Week 7

This week has had great sessions, and some not so great sessions. Here’s how they went down… Monday – BarreSTRETCH with Sophie for a good old stretch and foam roll. Tuesday – My first proper track session ever. I woke up stupidly early and...